At BN Health and Fitness, we believe that improving your health shouldn’t feel overwhelming. Looking to lose weight, build strength, or simply feel better in your body? As a personal nutritionist and exercise coach, here to help you achieve your goals through realistic, sustainable nutrition and exercise advice and strategies.
Meet Peter Blakey-Novis, Personal Nutritionist and Exercise Coach
Hi, I’m Peter, the founder of BN Health and Fitness. My interest in healthy living only really started in 2018 when I reached a weight I was unhappy with. I took up running, and before long, I’d caught the bug—starting with 5km races, then progressing to obstacle courses and even completing a marathon.
As I learned more about fitness, I became fascinated by the role nutrition and exercise play in overall health. In October 2024, after studying in the nutrition and exercise field for several years, I launched BN Health and Fitness. My journey was a deeply personal one. I wanted to find a way to improve my wife’s health as she suffers from Crohn’s Disease and Fibromyalgia. Seeing the impact of lifestyle changes on her well-being inspired me to help others take control of their health in a way that truly works for them.
I am incredibly proud the qualifications I have gained as a Level 4 Nutritionist and member of the Royal Society for Public Health. It has been exciting and rewarding to see how my knowledge has helped improve people’s lives, and I am passionate about continuing to support others on their health journeys.
When I’m Not Working…
Whenever I’m not working with clients, my free time is usually spent with my family, either on trips out or taking the children to various clubs. When I do get a moment to myself, I can often be found running through the mud on the South Downs or practising Tai Chi.
I am also a keen traveller and, as we live so close to the ferry terminal, we’ve developed a habit of ‘popping over the Channel’ whenever we can to indulge in some delicious French cuisine.
As for food, my idea of food heaven is a hot curry with a variety of side dishes—everything in moderation, of course! But my food hell? Definitely celery (yuck!) and coriander.
Why Work With Me?
I know that starting a new health journey can feel daunting, which is why I take a relaxed, non-judgemental, and professional approach. My aim is to create a supportive and stress-free environment where you feel comfortable and confident making changes.
I offer both exercise and nutrition advice, meaning I can provide a fully tailored and complete service—whether you need guidance on training, meal planning, or both. Depending on your preference, we can work together in person at my private consultation and training space or online for flexible, remote support.
Exciting Developments for 2026!
This year, BN Health and Fitness is expanding to help even more people:
✅ Exercise Referrals from Medical Professionals – allowing us to work with a wide range of medical conditions and provide tailored exercise programmes.
✅ Group Classes – offering a fun and supportive way to stay active.
✅ Boot-Camp Style Classes for Youngsters – helping children and teens build confidence, fitness, and a love for movement.
How We Work
Whether you prefer one-on-one coaching, online support, or in-person training, BN Health and Fitness offers flexible options to suit your needs. We’ll work together to create a plan that feels right for you—one that you can actually stick to and enjoy.
If you’re ready to start feeling stronger, healthier, and more confident, let’s chat!
